https://www.aureliasleigh.co.uk/home daily 1.0 2020-10-01 https://static1.squarespace.com/static/5d8b6a037cfca00407d95c2d/t/5d8b778f4a74e250db435c60/1569421209166/IMG_1917.JPG Aurelia Sleigh | Home - The next steps I offer a free 15 minute telephone conversation. The next step would be to meet for an initial assessment via Zoom online to decide if I am the counsellor for you. Together, we can explore what you would like to get out of counselling and how I can help. https://static1.squarespace.com/static/5d8b6a037cfca00407d95c2d/t/5d8b77c64a74e250db436073/1571066454633/IMG_1899.JPG Aurelia Sleigh | Home - How I can help I can help you to understand what triggers you to feel out of control around food whilst arming you with tools to help reduce the times you overeat or binge. I will support you in gaining back control of your emotional eating to break the binging cycle, so that you can build your confidence and self-esteem. Together we can look for new ways of managing stress and anxiety so that you feel more in control and able to cope. https://static1.squarespace.com/static/5d8b6a037cfca00407d95c2d/t/5d8b6f995fad7e78c7c2cb34/1571063063473/IMG_0498.jpg Aurelia Sleigh | Home - About Thank you for visiting my website As a qualified counsellor, I am passionate about helping people to build their confidence and self esteem to become more accepting and less judgemental of themselves. I am a registered member of the British Association for Counselling and Psychotherapy, and abide by their Ethical Framework. https://static1.squarespace.com/static/5d8b6a037cfca00407d95c2d/t/5d8b6e9c8fe6ea22d389577c/1391287287792/IMG_9773.JPG Aurelia Sleigh | Home - Transient https://www.aureliasleigh.co.uk/contact daily 0.75 2019-10-14 https://static1.squarespace.com/static/5d8b6a037cfca00407d95c2d/t/5d94d3bffb61de027b0045af/1570034640126/IMG_9737.JPG Aurelia Sleigh | Contact https://www.aureliasleigh.co.uk/how-i-can-help daily 0.75 2019-10-15 https://static1.squarespace.com/static/5d8b6a037cfca00407d95c2d/t/5da48a3c04052f5c8b01ba89/1571064406969/IMG_1983.JPG I can also help with Eating Disorders and Disordered Eating