https://www.aureliasleigh.co.uk/home daily 1.0 2026-04-13 https://images.squarespace-cdn.com/content/v1/5d8b6a037cfca00407d95c2d/15998081-2fd9-477c-b896-c6cc0ece23d7/clear+path+therapy+heading.jpg Aurelia Sleigh | Home https://images.squarespace-cdn.com/content/v1/5d8b6a037cfca00407d95c2d/1569419174537-8LX5HSJYCXZ9UDW21PJ6/IMG_0498.jpg Aurelia Sleigh | Home - About Thank you for visiting my website As a qualified counsellor, I am passionate about helping people to build their confidence and self esteem to become more accepting and less judgemental of themselves. I am a registered member of the British Association for Counselling and Psychotherapy, and abide by their Ethical Framework. https://images.squarespace-cdn.com/content/v1/5d8b6a037cfca00407d95c2d/1569421255074-KGD2LRUWS02GE10ZCBWH/IMG_1899.JPG Aurelia Sleigh | Home - How I can help I can help you to understand what triggers you to feel out of control around food whilst arming you with tools to help reduce the times you overeat or binge. I will support you in gaining back control of your emotional eating to break the binging cycle, so that you can build your confidence and self-esteem. Together we can look for new ways of managing stress and anxiety so that you feel more in control and able to cope. https://images.squarespace-cdn.com/content/v1/5d8b6a037cfca00407d95c2d/1569421201836-V9D1WK08TPAEBFC2TX17/IMG_1917.JPG Aurelia Sleigh | Home - The next steps I offer a free 15 minute telephone conversation. The next step would be to meet for an initial assessment via Zoom online to decide if I am the counsellor for you. Together, we can explore what you would like to get out of counselling and how I can help. https://www.aureliasleigh.co.uk/contact daily 0.75 2019-10-14 https://images.squarespace-cdn.com/content/v1/5d8b6a037cfca00407d95c2d/1570034636503-2OPE9RO4K6HM3FNR8KJ6/IMG_9737.JPG Aurelia Sleigh | Contact https://www.aureliasleigh.co.uk/how-i-can-help daily 0.75 2019-10-15 https://images.squarespace-cdn.com/content/v1/5d8b6a037cfca00407d95c2d/1571064380650-MEEF8MHLMDADQI8BNR80/IMG_1983.JPG I can also help with Eating Disorders and Disordered Eating